Smart FTC Wall Mount – 2 Section Package
Available as a 1-Section, 2-Section or 4-Section Package. Corner installation kit also available.
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Smart FTC Wall Mount – 1 Section Package
You may also be interested in our FTC Floor Mounted Unit.
Back to Basics
Three bodyweight moves to build the foundation of your workout success. Complex exercises might look impressive, but they’re not really necessary for results. Superman pushups and pistol squats are great exercise variations when you are looking for a challenging goal, or need to spice things up a bit, but sometimes it’s good to bring it…
Smart In-Home Gym
This Smart In-Home Gym is the best option for functional fitness training because we have included ALL THE STAPLES of a functional fitness workout: strength, balance, flexibility, and recovery. We’ve selected these vital functional fitness training pieces so your home gym can continue your fitness journey for many years, whether your home gym is your…
Functional Fitness Helps to Improve Quality of Life
The term “functional fitness” has been all the buzz and for good reason. Functional fitness workouts are designed to train your muscles to prepare for everyday tasks by mimicking common movements like reaching, pulling, or squatting that you might do in daily life. Consistently engaging in these workouts can result in easier, safer, and more…
Fun Is Essential to Long Term Fitness Success
Remember being a kid and running, jumping, and moving your body all day, being so immersed in play that you completely lost track of time? You weren’t thinking about how many calories you burned while you ran, or if you made sure you got enough plyometric jumping in for the day. Play is just as…