Cardio DefinedCardio, by definition, simply means you're doing a rhythmic activity with your body that will raise your heart rate into your target heart rate zone.Types of … Read More
Prism Fitness Group
Functional Fitness Equipment
Our Featured Products
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Smart Functional Training Center
$495.00 – $7,995.00 Select options -
Smart Straps – Ceiling/Wall Mount
$79.00 – $165.00 Select options -
Smart Conditioning Rope Caddy
$199.00 – $329.00 Select options -
Smart Core Wheel With Mat
$79.00 Add to cart -
Smart Straps Body Weight Training System
$99.00 Add to cart -
Smart Elite Storage Tower
$1,095.00 – $2,540.00 Select options
Latest News from our Fitness Expert
SPEED DEVELOPMENT
Fitness isn’t defined by just one factor; it’s a whole set of parameters that work to meet the definition of being physically fit. Strength, cardiovascular health, agility, reactivity, and speed are … Read More
Explosive Holiday Weekend Workout!
Grab your agility ladder, a medicine ball, and find yourself a hill, and you are set for this workout!EXPLOSIVE WORKOUT!What you’ll need1x SMART Medicine Ball1X SMART … Read More