10 Fitness Gifts Dad Would Love to Get on Father’s Day!
Not another boring tie! Take the guess out of gift-giving with these 10 great fitness gifts dad would love to get this Father’s Day. Father’s Day is the perfect time to show your dad…
Blog Archive
Discover 1 Simple Way To Create Unforgettable Mother’s Day Memories
Mother’s Day is the perfect occasion to remind your mom just how much she means to you. It’s a day to appreciate all that she has done for you and show her how loved…
How to Make Exercise Fun for Kids This Summer
School’s out! Keep your kids moving this summer and boredom at bay by making exercise fun for kids this summer. With summer here, it’s the perfect time for kids to get outside, soak up…
How to Add Some FITNESS FUN with this Party Time Boot Camp
Party Time Boot Camp Summer kick-off is just around the corner! Here’s a fun twist to add to your next BBQ or birthday party: “Party Time Boot Camp”! It’s a great way to sneak…
Are stretching exercises necessary to our modern fitness routines?
With our busy lives, it’s hard enough to fit in a workout, much less take time to stretch. So, are stretching exercises necessary to our modern fitness routines? The answer from Mayo Clinic is…
Super Quick Start Guide to Training with Smart Hurdles
If you’re looking for an effective and efficient way to start training with smart hurdles, this guide is the perfect place to start. Smart Hurdles are a great way to not only advance your…