Speed Training

The Power Pull is a competitive training tool that focuses on the hip flexors to develop core strength, power, and leg drive. Designed for strength training using a total body philosophy to fitness training. It uses the competitive nature of athletes to improve their basic power. Athletes are connected back-to-back; then fight for position while…

The Twin Tow builds powerful speed through fixed resistance and multidirectional movements. An effective training tool that uses two athletes to train at a competitive high level. A teamwork building tool that requires total body interaction and communication skills. The Twin Tow provides consistent interactive resistance necessary to improve strength, speed, and stamina. The user…