Why Raising Active Kids is Vital for Lifelong Health
As parents, we want our children to be healthy and fit for their whole lives. However, with busy schedules and never-ending to-do lists, it’s hard to keep life-long health front and center in our…
Active Kids
How to Make Exercise Fun for Kids This Summer
School’s out! Energy Levels are up and kids need to be able to burn that energy in a fun healthy way. Kids may be inclined to spend more time playing video games or sedentary…
Homeschool Gym Class A Challenge? These Creative Ways Make it Fun!
Is Homeschool Gym Class a Challenge? Homeschooling has been a huge decision that parents have been faced with over the past few years. Maybe it’s a decision you never thought you would have to…
How to Add Some FITNESS FUN with this Party Time Boot Camp
Party Time Boot Camp Summer kick-off is just around the corner! Here’s a fun twist to add to your next BBQ or birthday party: “Party Time Boot Camp”! It’s a great way to sneak…
Stay Fit this Winter Season with Fun High Energy Activities
It’s the winter season and while it’s tempting to stay inside, hibernating through months of cold weather, there are plenty of ways to keep fit and have fun doing it. There is no need…
11 Tips to Make Fitness Fun for Kids
Keep your kids active for lifetime! Making fitness fun for kids is a great way to establish an active lifestyle. Establishing daily fitness will benefit kids far into the future! Is your child…