How to Make Exercise Fun for Kids This Summer
School’s out! Energy Levels are up and kids need to be able to burn that energy in a fun healthy way. Kids may be inclined to spend more time playing video games or sedentary…
Smart Jump Ropes
A Super Bowl Fitness Challenge to Get You in the Game
Football fans, get ready for the ultimate challenge! This season we are challenging you to compete in the Super Bowl Fitness Football Challenge to see if you have what it takes. This competition is…
Fitness Gifts You Might Want to Keep for Yourself!
Shopping for everyone on your list can be exciting and exhausting at the same time. And what about those gifts you see that you just want to keep for yourself? Come on, we know…