If the first hardest thing about fitness is getting started, then the second hardest thing is knowing what to do.
That’s where Self Guided Products come in. For everyone who has made it to the gym to workout, and then wandered around, or even LEFT because you were not sure what to do, you are in luck.
Prism Fitness Group has designed a line of smart products that feature corresponding workout moves printed right on the product!
The Smart Medicine Balls are a functional fitness staple. The weighted center forces the user to use different muscle groups to throw, bounce or twist with the ball.
8 exercises are printed on each ball for easy reference. They also feature a textured surface for a reliable grip and made of sturdy rubber.
The Smart Stability Balls are self-guided for users at all fitness levels. They feature 13 exercises that are printed on the ball for easy reference.
Three sizes available, each are burst-resistant (PVC construction) and includes a pump.
Finally, you won’t be staring at the dangling straps wondering what to do with it!
12 self-guided exercises printed directly on the straps for easy reference.
No more wrestling with floppy straps; easily place your foot in the pre-formed cuffs either facing down or facing up to perform even more core and leg exercises!
Use the two door anchors to secure the straps anywhere! Toss over and loop tightly to a pole OR place them over a sturdy door, close, lock and you’re good to go.
The Smart Mat comes in two styles, and has 14 Core Exercises printed on one side and 14 Stretching Poses on the other side for easy reference. The mat features a durable, non-slip surface and can be rolled for easy storage and transportation.
The 3-in-1 Smart Foam Plyo can be used at 20″, 24″ and 30″ heights (all in one!) saving your facility space and the user valuable time while being able to train safely. There are 9 exercises printed on the plyo box for easy reference.
It’s made of high-density foam with a commercial-grade vinyl cover.
The Smart Recovery Foam Roller is used to release muscle tension before, during and after workouts. It features 9 movements that are printed directly on the foam roller for easy reference. It is 2-ft long, which is wide enough to use on backs. The durable polyethylene foam is designed for moderate to heavy use while still holding its shape.