Bring the Gym Home The Smart Necessity Bundle is perfect for workouts at home because more convenient, comfortable, and affordable than going to a gym. The Smart Necessity Bundle provides the ideal setup to help you start your home workouts. Get started right away with everything you need to work out your entire body. The…
How to do a pushup Get Started! Lie in a prone position (belly down) on your mat, ground, or floor. Get in Position Position your hands shoulder-width apart, fingers facing forward or slightly inward. Position your feet hip-distance apart with the tips of toes facing the ground. Lift off Lift your entire body off the…
Available as a 1-Section, 2-Section or 4-Section Package. Corner installation kit also available.
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You may also be interested in our FTC Floor Mounted Unit.
Three bodyweight moves to build the foundation of your workout success. Complex exercises might look impressive, but they’re not really necessary for results. Superman pushups and pistol squats are great exercise variations when you are looking for a challenging goal, or need to spice things up a bit, but sometimes it’s good to bring it…
This Smart In-Home Gym is the best option for functional fitness training because we have included ALL THE STAPLES of a functional fitness workout: strength, balance, flexibility, and recovery. We’ve selected these vital functional fitness training pieces so your home gym can continue your fitness journey for many years, whether your home gym is your…
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