Smart Stability Balls
User Height : Suggested Ball Size
5’4” and under : 55cm (Yellow)
5’5” – 6’0” : 65cm (Green)
6’1” and over : 75cm (Blue)
Search Results for: stability
Design the Best Small In-Home Gym with Prism Fitness
Small In-Home Gyms Have Become the Trend Do you struggle with finding time to go to the gym or find it uncomfortable to exercise in public gyms? We completely get it! We know that exercising in a group setting might not be your top preference, and we recognize that your schedule is packed and your…
5 Reasons Hotels Should Invest in Self-Guided Fitness Equipment
In today’s fast-paced world, hotel guests are seeking more than just a place to rest—they desire experiences that cater to their well-being. The demand for wellness-focused amenities has surged dramatically in recent years, especially in the hospitality industry. Guests now expect fitness rooms equipped with high-quality hotel gym equipment, free weights, and innovative functional training equipment to support their fitness journey. Hotel owners and hotel operators must adapt to these…
Strengthen Your Ab Routine with This Core Wheel Workout!
When it comes to training your midsection, there are a lot of things you can do. But if you’re looking for something different, we challenge you to do a Core wheel workout using the SMART Core Wheel. Not only will adding this new training stimulus keep things fun, but you can also expect to expose your core…
Foam Roller Benefits: Get Relief After Workouts and Long Days
SMART Recovery Foam Roller Basics What is one piece of equipment with which many have a love/hate relationship? Here are some hints: it is inexpensive, it’s portable, it can be used on any soft part of the body, and it’s highly beneficial for everyone. Drum roll please……the foam roller! Foam Roller Benefits can be felt quickly and…
Complete 4-Week Home Workout Plan for Beginners
Are you ready to embark on a journey of transformation right from the comfort of your own home? Imagine sculpting your body, boosting your strength, and enhancing your endurance—all within just 4 weeks. We’ve created a beginner 4 week home workout plan that will get you moving and feeling fitter and healthier. All you needs…