Latest News from our Fitness Expert

Black Friday! Give the Gift of Fitness

Happy Black Friday! Are you ready for holiday shopping? This year give the gift of fitness and health from the comforts of your home! The brand new Smart Straps are an incredibly versatile and … Read More

Smart Straps: Part 2

Last week we learned about Smart Straps and how to attach them to doors, chin up bars, or any other sturdy surfaces at the park or gym. This simple body weight training system takes versatility to a … Read More

Smart Straps: Part 1

Take body weight training to a whole new level with Smart Straps! This new functional fitness product, designed by Prism Fitness Group, allows you to train smarter by recruiting more muscles for … Read More