stocking stuffer gift ideas




Do you have a fitness fanatic on your holiday shopping list? Or, maybe someone who needs a little more TLC in their life? We have some last minute, stocking stuffer gift ideas for your family, friends (and heck, why not buy one for yourself!)



Stocking Stuffer ideas


Fitness Finds


1. Quick Flip Handles & Fitness Cables


Our innovative Quick Flip handles allow you to change out different resistance levels by swapping bands. By allowing the cables to be interchangeable, you can create your own resistance system to strengthen and tone from head to toe.


Here’s how it works:

Easy Cable Insertion/Removal

  1. Simply lift the two sides of the flip-lock cable cup.
  2. Insert the cable plug through the hole (from the bottom).
  3. Then push down on the cable cups until they “click” into their secured position under the cable plug.
  4. Repeat for each cable cup (for Triple slot handle).






 2. Strength Bands and Mini Flat Bands








The Strength Bands provide smooth, constant resistance throughout the range of motion. The versatility of the resistance bands allows users to add assistance or resistance to any training routine. Bands can also be used for assisted pullups, stretching, conditioning, speed training, rehabilitation, and aerobics.






3. Weighted or Speed Jump Rope

Do you know that jumping rope burns approximately 650 calories per hour? It’s a super-efficient cardiovascular workout!

Our durable Speed and Weighted Jump Ropes are designed with rubber grip handles that contours to the hands of the user, taking pressure off the wrist. Both jump ropes are fully adjustable; change the length of the rope to fit any height.

Choose between a speed rope and a weighted rope for a comfortable and challenging workout based on your training goals. The speed rope is lightweight, making it easy to maneuver and accelerate to a sweat-dripping pace. Use the weighted version to add additional resistance to your exercise routine to turn up the intensity.







Self Care Products


1. Nano Foot Roller


Increase flexibility and relieve pains in the foot and forearm areas. Patterned surface promotes blood flow.





Still have room under the tree? Try this:


2. Smart Recovery Self-Guided Muscle Release Roller


The Self-Guided Foam Roller is used to release muscle tension before, during and after workouts. It features 9 movements that are printed directly on the foam roller for easy reference. It is 2-ft long, which is wide enough to use on backs. The durable polyethylene foam is designed for moderate to heavy use while still holding its shape.



Happy Holidays from Prism Fitness Group!

Shop all our Self-Guided Product line!>>


Click on the photo to watch  a workout video sampler!






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