Looking for the perfect Father’s Day gift? Look no further than the Smart Straps!
The Smart Straps Bodyweight Training System uses body weight training to get full body results. The beauty of this system is it doesn’t require a lot of space. It comes with non-scuff door anchors so it can work in any environment… from small apartments to large gyms.
The Smart Straps is user friendly and is appropriate for all fitness levels whether you are a beginner or an elite athlete. The system will allow you to work all major muscle groups advancing the exercises as you are ready to progress. Its unique “split design” allows you to change the width of the system, changing the forces on the body.
Perform exercises involving:
- Pushing
- Pulling
- Squats
- Lunges
- Hip extensions
- Back extensions
This system is a prime example of functional fitness, improving fitness for real life activities and situations. Functional fitness exercises involve multiple muscles and joints. According to the Mayo Clinic, “While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability.”
Give Dad the gift of functional fitness this Father’s Day with the Smart Straps! (Shhh… Mom will love it, too!)