The Vicore Core Bench, with its unstable surface, offers benefits that traditional benches cannot. By requiring your core to transfer energy throughout the body, the bench develops and improves balance, coordination and better posture, all in addition to sculpting the target muscle groups.
Using the Vicore Core Bench drastically increases eccentric or negative force, causing muscle failure to occur much faster than with traditional benches. For example: a set of standard chess presses will not only build your pecs, but also fully engage groups of otherwise passive muscles.
Made of commercial grade steel and construction; it also features easy-to-transport wheels and rubber foot pads that are safe for all floors. It includes hooks that can be used for resistance bands, offering more exercise variations!
Length: 58″ Height: 17″ Width: 34″ Weight: 65lbs
The body-link surface is tested up to 4,500lbs.